If you’re a fan of Taco Bell’s rolled chicken tacos, then this article is for you! Here, we’ll show you exactly how to make Taco bell rolled chicken tacos, so that you can enjoy them in the comfort of your own home.
We’ll explain what ingredients are needed, as well as provide helpful tips for creating a delicious dish that tastes just like your favorite fast food restaurant. So don’t wait any longer – let’s get started learning How to make Taco bell rolled chicken tacos today!
What is taco bell rolled chicken tacos?
Taco Bell rolled chicken tacos are grilled chicken tacos made with marinated, grilled, and shredded chicken breast, then topped with cool avocado ranch sauce. They have 50% less fat than regular tacos, contain no preservatives, and have no artificial colors or flavors.
Taco Bell rolled chicken tacos are available in two varieties: Grilled Chicken and Spicy Chicken. The spicy version has a little kick to it but is not too spicy for those who don’t like their tacos too hot. learn how to make taco bell rolled chicken tacos with my recipe.
Ingredients
- 1/2 tsp. salt
- Tortillas
- 1/4 tsp. pepper
- 1/4 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. paprika
- 3 Tbsp. Olive oil (or vegetable oil)
- 1 lb chicken breast, cut into strips
- Salsa
How to make Taco bell rolled chicken tacos
- In a small bowl, combine salt, garlic powder, onion powder and paprika for the taco seasoning and set aside. Add the chicken breast, salsa and taco seasoning in a slow cooker, cook for 4 hours on low heat. Shred the chicken afterwards with two forks.
- Pre-heat the oven to 450 degrees and warm the tortillas in a skillet or microwave.
- On a cutting board, place the tortillas one at a time. Down the center of the tortillas, place a couple tablespoons of the cooked chicken, tightly, but carefully, roll up and place onto a greased baking sheet. Repeat this process for the remaining tortillas.
- brush the rolled tacos with vegetable oil and are for 10 minutes or till the tops are tightly toast. serve with your preferred sauce.
Tips on how to make Taco bell rolled chicken tacos perfect
If you’re a fan of Taco Bell’s rolled chicken tacos, you know that they’re all about the crunch. But sometimes, that crunch is just not enough. So we’ve got a few tips for making your next batch of rolled chicken tacos a bit more satisfying:
1. Add some extra flavor in the form of spices—salt and pepper are a good start, but if you want to go wild, try using cayenne pepper or even red chili powder!
2. Add some crunchy texture by adding chopped onions or peppers to your taco meat before rolling up your tortilla shells.
3. If you want to add some cheese to your meal, sprinkle it onto the rolled-up tortilla before serving so that it melts into the filling as it cooks!
How properly store your taco bell rolled chicken tacos
The best way to store your rolled chicken tacos is in the fridge. Make sure that the roll-ups are covered in plastic wrap and then stored in an airtight container. If you’re going to be eating them within a day or two, you can place them in a regular bag as well.
If you want to make sure that your tacos stay fresh for longer than two days, you can freeze them overnight and then put them in the fridge the next day. The best way to do this is with a freezer bag.
Reheating
We know you’re busy. We are, too.
That’s why we’ve come up with a few easy ways to reheat your taco bell rolled chicken tacos.
1. Microwave for 30 seconds on high, rotating them halfway through.
2. If you have a toaster oven, broil them in there for 2 minutes on each side (for a total of 4 minutes).
3. If you want to use your oven, preheat it to 350 degrees Fahrenheit and bake them for 5-10 minutes until they’re warmed through, rotating them every 2-3 minutes, so they don’t burn.
Health benefits of taco bell rolled chicken tacos
Taco Bell rolled chicken tacos are a delicious, satisfying meal. They’re high in protein and full of flavor, which is great for those who want to stay healthy while still enjoying the taste of fast food. The benefits of eating these tacos include:
- Beneficial for those with diabetes: The high-protein content helps regulate blood sugar levels, which can benefit people with diabetes.
- Good source of fibre: The taco shells are made with whole wheat flour and contain 2 grams of fibre each, making them an excellent source of this important nutrient.
- Low in fat: Each taco contains just 6 grams of fat, making them a good choice for those who are trying to watch their fat intake.
So if you’re looking for something on the healthier side but don’t want to sacrifice taste and satisfaction, try Taco Bell rolled chicken tacos today!
Nutritional facts
- Serving Size: 1 taco bell rolled chicken tacos
- Calories: 230
- Total Fat: 9 g
- Cholesterol: 70 mg
- Sodium: 690 mg
- Carbohydrate: 17 g
- Dietary Fiber: 3 g
- Sugars: 2 g
Conclusion
Learning how to make Taco Bell rolled chicken tacos is not as difficult as it may seem. With the right ingredients and a few simple steps, you can make your own delicious version of this popular dish in the comfort of your own home. Now that you know how to make Taco Bell rolled chicken tacos, why not give it a try?